मुस्कुराइए आप अपने परिवार के साथ सुरक्षित और स्वस्थ हैं!
•santise your surroundings , hands and house.
• Take care of the local street dogs and cats around you . Put a bowl of water for the birds , it's freaking hot !!! Safe animals , do your contribution to the kind ones at least.
• Stop making the whole thing about nationalities, race and religion in the end we are all one . We all live on the same planet , might as well support each other. • Take extra care towards the food packets , groceries or anything you get from the market , clean them up first. Store them into closed boxes and take a bath .
• Eat warm , healthy food. The junk we eat is totally fine but meals is what I am talking about . If your eating meat make sure it's washed 3-4 times under warm water. • Walk around the house and exercise if you can . Keeping yourself healthy with the virus going around is our go to. Try yoga , Zumba , home workouts , dance or a much as walking works too.
• Try quiting on the toxic things . You know what I mean cigarettes, alcohol , drugs , hookah so on and so forth. There is a higher chance of you catching the virus. Keep your lungs clean . Take this up as a challenge, try at least. Posting pictures of hookah and smokes could get you nowhere , lemme tell you this you smoking could get your body effected and so would happen to the people you hang around with , which is your family right now. Try thinking as if saving your family and quit the habit. I repeat Try atleast!!!
• Keep your mental health and physical health in check . Try keeping your mind in places where you'd be Happy and not worry about things. Physical health is equally important , sleep well , eat well , exercise a lit as well . • To kill your 24/7 Boredom watch the show's to wanted to , try cooking , try dancing , try ticktok , try YouTube , try writing stuff , try singing , try makeup , try yoga , try watching motivation videos , listen to all of em songs. • Please don't burn crackers tomorrow , read that again.
It's not your chacha's shaadi bitch. Light up the candles and dias,let's stay home and break the chain , slowly but surely!
#quarantine #covid19 #unnsh #coronatime #motivation #blog