#bethebestyou

Double tap for more🚀 👉 Follow @naushadworld 👈 👉 Follow @naushadworld 👈 ----------------------------------------------- Like | Comment | Tag ----------------------------------------------- ⭕ Turn on post Notification ⭕ @naushadworld . #beaboss #befearless #believeinyourself #besuccessful #bethebestyou #inspirationalquotes #lifeofleaders #mindsetiseverything #motivate #motivationalquotes #motivationalwords #motivationdaily #motivationforlife #motivationoftheday #ownyourlife #successfulmindset #successmore #successtip #naushadworld #Followme


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If you stay in the shadows you’ll never see the light. By nature I’m conservative, and yes, rather introverted. And I don’t think I’m alone here ✋🏻 are you with me? But here is what I’ve learned over the last 5 years — I will not bear witness to the beauty of nature, people, places — without extending myself. I found the perfect fit...ready? I work from home, on the schedule that works for my family, in my comfy clothes most days, and connect with our incredible team across the country in our virtual team pages and accountability groups ❤️ 🤔Sure I worried if I would fail — type A here 🤔Sure I worried if people would join me - - I had no background in fitness and nutrition and really wasn’t physically feeling my best. 🤔Sure I worried if coaching would fit into our busy family life — mom of two little girls, busy working family 🤔And yes, I worried about what other people might think 🤦🏼‍♀️ But I learned there isn’t one right way to coaching! Coaches come from different backgrounds and have different strengths. THAT is why our team is so strong, and why we work so well together. Maybe this is your time...maybe now you need this more than ever. I’m opening my community to you. One thing that hasn’t changed in 2020 is my focus on 1:1 mentorship ❤️ this has brought me out of the shadows. #bethebestyou #seetheworld #payitforward


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For the past few weeks Jennifer Funnell and myself have been recording episodes to launch "The Art of Changing Your Mind PODCAST." Week to week we found ourselves diving deep into concepts that we felt important to explore and have decided to hit record & invite you to join us weekly! Let's explore together the power of our mind and the reality we have chosen for ourselves! In a time like NOW we feel the importance to not let FEAR overtake us and to rise our nation above, to a balanced and more harmonious state. Episode to episode we will share perspective and tools to implement to help you in achieving this for yourself and your family. If you have a topic you would like us to explore, kindly leave a comment below 👇 #mindsetiseverything #podcast #artofchangingyourmind #perspective #bethechange #bethebestyou


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I think this says it all....🤷‍♂️🤷‍♂️🤷‍♂️ You’re worth it ❤️


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It’s been hard trying to maintain durning these times. Luckily I have some resistant bands and some dumbbells to use to keep at it. Been hitting cardio better than ever. I’m not perfect that’s for sure but for being an average joe I feel accomplished with what I have achieved so far. I hope this stuff is over soon so I can get back in the real gym. I’m still enjoying my once a week binge day 😆. #weightlifting #fitness #bethebestyou #imtrying


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4 different regimens, 4 different results #lifechangingskincare #bethebestyou #sidegig #menandwomen #lovetheskinyourin


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Story Summary Sunday: I love chocolate!! Always have- but I was surprised when I went to a museum that had a chocolate exhibit and saw a sign saying that almost every chocolate company gets its chocolate from plantations that have child labor- and not only that- the children are slaves! This was about 2004 and my brain wasn't willing to accept that modern day slavery was a reality. I immediately dismissed the thought, thinking it couldn't be a reality. I continued to enjoy chocolate and went on with my life. Fast forward to a couple years ago. When I watched the documenty Sweatshop: Deadly Fashion and my eyes were opened more to the unsafe working conditions and underpaid lives of most of those who produce the clothing that is available for purchase, I started to wonder about the ethical sourcing of other products that I buy. This reminded me of the museum exibit on chocolate and I started to wonder if there were really slaves working on chocolate today. I found another documentary called The Dark Side of Chocolate- I encourage you all to watch it! A reporter goes to Africa. He witnesses for himself that children are taken by the bus load from Mali to the borders of the Ivory Coast. From there, they are easily transported past the border by traffickers by motorcycle. He interviewed locals there and they all said they knew the children were being trafficked and taken to the cocoa plantatipons.Several of them were emotional, feeling like there was nothing they could do to help these kids, even though there was a bus station employee who said he did what he could to help the kids and encouraged them to go back to Mali. The reporters interviews a man named Ali Lakiss who he reports is one of the largest purchasers of cocoa from the farms. He asks him is there are children on the farms and Mr Lakiss assures him that children are not on the farms and never have been on the farms. But when the reporter interview INTERPOL, they told him that they had recenly rescused 65 children from the plantations and apprehended 8 traffickers. This documentary was made about 10 years ago, but articles that I've found seem to suggest... more in comments...


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Motivation quote to start your week 😊 #mypassionmythoughts


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Can I get an AMEN! 🙌 The truth in this is just too right! Embrace and give power to the thoughts, people and things that will continue to enhance your well-being. Shifting your focus and investing time into things that will uplift you, will undoubtedly create a whole new world for you! A simple way of working out which thoughts, people and things are good for you is to question: 🌱 Is what I am thinking helpful? If not, make a conscious effort to put it aside. 🌱 Is this person bringing any value to my life? If not, make a decision to distance yourself. 🌱 How is this making me feel? If the answer is not good, well, you know what you need to do. Nothing changes, if nothing changes. So, if your goal is to improve your well-being, invest your power in you! 🙏 #power #mentalhealth #positivity #inspiration #selfcare #wellness #journey #thoughts #feelings #people #bethebestyou #investinyourself


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Trying to start loving Mondays like I love new years, fresh slates, a fresh month. ⁠ ⁠ A new journal, an unopened book.⁠ ⁠ A top with tags still on it.⁠ ⁠ Yeah, I know, Mondays just don't have that same feeling!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #keepgoing #liveyourpassion #wakeupcall #justbringit #mindsetquotes #motivationalwords #fightforit #keepgrinding #mindfulliving #strive #bethebestyou #setgoals #choosehappy #potential #selfgrowth #femalemotivation #mentality #lifelesson #lessonlearned #atpeace #nodrama #motivating #instamotivation #motivateyourself #hardworker #powerofpositivity #successtips


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This week, we choose happy! 🖤 . There's plenty of {A L L} the other things on social media floating around. Instead of getting sucked into the chaos, we're taking another route. We're finding joy. We're finding the things to be happy about. Also, I chopped my hair ✂️✂️😉 { && yes, before the social distancing was put into place}


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Good, better, best. Never let it rest. ‘Til your good is better and your better is best....🤍👱🏻‍♀️#bethebestyou #nocompetition 💋


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Being locked down or in isolation, not able to date or meet new people is a great opportunity to work on yourself, to improve the things you feel could be better, or to really get clear on the kind of person you want to be, so that you are far more likely to attract the kind of person you want to be with. Read books, listen to podcasts, watch YouTube videos, TED Talks, follow positive people that encourage you to grow and be the best version of you 👌🏼 - - #selflove #loveyourself #validation #bethebestyou #growthmindset #learn #grow


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Smile at strangers and you might change a life - Steve Maraboli #bekind #compassion #smile😊 #bethebestyou #bethechange


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How long has it been? _ And has been it been better or worse with the recent circumstances. _ You never want to push your health goals farther away. _ I’ve had clients stressed, worried, out of routine... some of them full of anxiety and stress as a lot of us are. _ But together we talk about what they need, what they want to accomplish and how we will get them there that next week. _ We plan and set them up for success! _ I have clients still succeeding and moving forward! 🤗 _ This is a weird and scary time but a huge reminder that our health is all we have. _ If you are sitting at home, feeling stressed, struggling to navigate a house full of snacks or days that feel out of control... let’s chat! _ That’s what dietitians do! We help make nutrition simple. Help you reach goals. Help you feel your absolute best! Especially during times when life gets crazy! _ Never struggle alone- message me “HELP” to get started!


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It had been two days since my last workout, so this was a much needed one to pump my blood and exhilarate my mind. (LEGS - 5 sets, SHOULDERS - 23 sets, CHEST - 12 sets, TRAPS - 5 sets, BACK - 10 sets, TRICEPS - 5 sets, BICEPS - 10 sets, FOREARMS - 6 sets.) #chest #back #shoulders #triceps #biceps #forearms #legs #natural #power #58yearsyoung #workout #outside #bodybuilding #pump #muscle #resistancebands #positivevibes #gainz #fitspo #inspiration #usmc #usmcveteran #adapt #bethebestyou #exhilarating #mindset #mindbodysoul #workoutmotivation #bestrong #youcandoit


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