#beachbody

Snap out of that boring quarantine routine & lets do some kickboxing‼️🥊 . . #ilkbnation #ilkb #doyoukickbox #kickboxing #fitnessmotivation #fitfam #beachbody #covid19 #snapoutofit #aesthetic #motivateyourself


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I figure, we’ll all be changed after this. Don’t think I’m not tempted to eat pizza & drink beer in my sweats all day every day, but I want to come out of this stronger if I can. I’ve NEVER liked exercise & that’s no different today tbh, but having healthy goals is helping me get thru. Today & tomorrow are my designated rest & “cheat” days so they will look much different, but I’m proud of yesterday! Lol. Please lord let us out at the end of April. 🥳😍🤞🏼💪🏼 . .. . #strongerthanyesterday #spring #goals #fitbit #covid19 #quaranlean #keto #beachbody #killedit #cheatday #restday #omad


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This kiddo surprises me a little more each day! I am happy to have my little workout partner back!!! She was working out with me for awhile and then decided that her fitness class at school was enough...now that she is having to complete her senior year at home she decided she needed some motivation too 😁....working out together makes it easier !!! 👍🏻....happy to have a LIIFT4 partner 😁💙👍🏻 #liift4 #beachbody #likes #instalike #beachbodyondemand #love #live #life #lifestyle #health #healthy #exercise #workout #cardio #gym #gymmotivation #momanddaughter #gymrat #gymlife #gymtime #followers #journey #goals #inspire #motivation #fit #fitness #fitnessgoals #fitfam #fitmom


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Well with gyms being closed and feeling ridiculously unhappy with my activity level lately I decided to sign up for Beachbody. So this morning was day 1 of 100 for the morning meltdown. #danaislosingit #tryingagain #beachbody #morningmeltdown100


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Your being told that cold messages don’t work anymore but instead your supposed to send an invite. ⁣⁣ ⁣⁣ News flash - there isn’t a difference!⁣⁣ ⁣⁣ I know. I know.⁣⁣ ⁣⁣ I fell into the trap last year. I was told just keep inviting and someone will say yes.⁣⁣ ⁣⁣ So I did. Anyone that watched my stories, commented or liked my pictures got an invite. If you were one of them I apologize now. I also have to apologize teaching this to my team.⁣⁣ ⁣⁣ It worked until it didn’t. I spent all day trying to get those 50 invites in instead of creating content and building relationships. I began resenting my business and felt gross. I didn’t feel like I was making an impact any more.⁣⁣ ⁣⁣ So I stopped. I pivoted. I did something different and I made $2600 in sales with my first solo launch! ⁣⁣ ⁣⁣ Sister you don’t have to spend hours sending messages/invites to people who might say yes and most likely will unfollow. There is another way and I want to teach you how!⁣ ⁣ Are you ready to love your business again? Are you ready to start making sales? The Free & Fearless Mentorship is open for registration, early bird is still available until Monday! Reach out to save your spot!😘⁣ ⁣


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Very shocked to wake up and see this number on the scale 😆 not where i wanna be, but that much closer to my goal! completed day 3 yesterday (upper body and ten minute abs) ready for day number 4 today!!!! ✨ #21dayfix #21dayfixrealtime #21day #beachbody #beachbodyresults #fitnessmotivation #fitnessgoals #fitnessjourney #fitmoms #weightlossjourney #motivation #inspiration #21days #protein #myfitnessjourney #yoga #funworkouts #momlife #fitmomlife #fitnessmomjourney #letsdothistogether


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What are you all up to these days? 🌟 What is keeping you entertained during this time ?? 🥳 Let me know in the comments 👇🏻👇🏻👇🏻


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So ready to start this Monday!! So ready to get my confidence back! So ready to feel like me again!!! So ready to get healthy!!! Who’s ready for #10rounds #beachbody #portioncontrol #portionfix #gettingfitinquarantine #iwilldothis #live #confidence #igotthis #joelfreemanfitness #soexcited #health #healthylifestyle #healthy #hotby30


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ᔕᑭᗩᖇKᒪᗴ ᑕOᒪᒪᗴᑕTIOᑎ ✨ One Size Fits All 💪🏼@romina.daddio @valerisan @kellenmurphy_ 📷 @rorofp Use code FREESHIPPING and save money in your order !!! #training #outdoorworkout #fitness #fitbabes #fitgirls #fitnessmodel #activewear #girlpower #workout #starslovers #licras #leggings #photoshoot #photography #miami #miamistyle #beachbody #girlswhotrain #girlswhoworkout #yoga #pilates


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Beach day always 🏖 Search:Violet link in Bio✨ #bikini #beach #beachbody #body


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FYI, I'm still on the floor. . Did boxing prep today so I can begin #10rounds next week. My joints are still cracking all over the place and I'm modifying some moves, but I'm getting it done. . Waking up this morning I was sore and already felt the "do it later" attitude coming on, but nope I got my coffee, took care of my dogs and got my butt to the "gym" 😉... FYI husband is still asleep, thank God we have 3 floors or I would have woke him up for sure with all the bouncing around I was doing 😜 . #motivation #extremeweightloss #journey #inspiration #transformation #100lbweightloss #size24to10 #naturalweightloss #nosurgeryweightloss #diet #exercise #instafit #weightlossjourney #fatlossjourney #weightlosstransformation #fattofit #weightloss #fatloss #change #healthyhabits #health #fedupfam #baddie #myweightlossstory #myweightlossjourney #ylfcommunity #lookingbackbutnevergoingback #noom #beachbody


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Crossiant 🥐or donut 🍩 ? • • Let me tell y how much I love my sweets;)) I could easily handle a dozen of Dunkin donut within a day.. nonstop mode 😂just too tasty ma’m but don’t give me wrong ~ I worked hard to treat myself in that way and know it’s gonna be punishment for myself into sweating 😓sooo👇here is #nosweetchallenge🤤 I will be cutting all these favs 🤨just wanna see ..what else I could try to discipline my body without those bad add-sugar sweets and how would look like in 66days🎈I would like to share with u all my results ! Stay tuned👌 bf VS Af 😅coming up ! • • The way I inspire myself:Think about the foods you put it into your body... Is it rewarded or a punishment 🤭Oo wait ! all tasty foods.. I can die without them? how could it be better? No the true is “There many many healthy replacements for snacks and sweets 👌 ! you are Good!” • • Great time w 📸 🎈@nadjascherer • • • • #fitnessgirl #fitnesslifestyle #powerofshe #staypositive #sweatpink #youcandoit #workouttime #thesweatlife #fitnessaddict #beachbody #beatyesterday #findyourstrong #girlsgonesporty #fitnesslover #workoutroutine #fittips #exerciseoftheday #exerciseroutine #bodyweighttraining #legworkout #cardioworkout #upperbodyworkout #lowerbodyworkout #workoutgoals #fitcommunity #weighttraining #homeexercise #workoutideas #bodybuilderslife


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These are some of my full body exercises routine. Try it and let me know how do you like them. 3-5 Sets of 15-20 Reps . . . . #workoutoftheday #workoutvideos #workoutroutine #fitnessvideos #dumbells #beachbody #workoutathome


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Happy Saturday!!! 🙋🏼‍♀️ Today’s workout: 21DFX Day 17/21 Dirty 30 We’re off to surprise the kiddos this morning! (Staying in car and away from people, promise) Then yard work and stuff around the house. Living life is quarantine is SOOOO bad, as long as I see my beach in 77 days. 🤪😂 Who’s counting? Me! This one, right here! Haha Have an awesome weekend y’all! 😘 #beachbody #beachbodycoach #beachbodymom #beachbodywife #thatswhatshesaid #theoffice #homegym #homeworkout #gymselfie #boymom #momswhowork #mamastrong #sahm #weekendvibes #dirty30 #21dfx #21dayfixextreme


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My whole world! Going on 6 weeka no work, home life #homeworkout #beachbody #madelynnrosemarie #princess #precious #marchbaby piscesgirl


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Hi everyone⁣⁣🤗 ⁣⁣ I have some exciting news to share – I have decided to take on a new fitness journey for the next 30 days! I have been on my overall fitness journey for about 2 years, but nothing ever seemed to work, I always seemed to lose weight and gain it right back, or just lose all motivation.⁣⁣ ⁣⁣ But recently I refocused my goals in health, fitness, wellness, and nutrition and I’m down 𝟷𝟶 𝘱𝘰𝘶𝘯𝘥𝘴 (woohoo)! I wanted to keep this progress going and keep my motivation up and that’s how I found 𝐁𝐞𝐚𝐜𝐡𝐁𝐨𝐝𝐲 – this program is amazing!!!⁣⁣ ⁣⁣ I was able to find a fitness program that was perfect for me – it fit all my needs and wants and is honestly super fun! On top of an amazing workout you also are surrounded by individuals that are constantly supporting each other, holding each other accountable, working out together, and providing an overall amazing community! ⁣⁣ ⁣⁣ I am so excited to see what the next 30 days bring in this journey and I hope to share it with you all – 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘐’𝘮 𝘥𝘰𝘪𝘯𝘨 𝘢𝘯𝘥 𝘪𝘧 𝘪𝘵 𝘸𝘰𝘶𝘭𝘥 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘺𝘰𝘶, 𝘱𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘢𝘯𝘥 𝘭𝘦𝘵𝘴 𝘵𝘢𝘭𝘬!! ⁣⁣ ⁣⁣ CHEERS⁣⁣ Madison Shaw⁣⁣


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Our CryoSlimming therapy will help you lose inches on your stomach, thighs, arms or back in just one simple 28-minute session! Call (432) 235-1017 today! . . . #cryoskin #memberships #prosourcehydration #beachbody #cryotoning #ivhydration #rejuvenation #health #wellness #midland #tx #cryotherapy #coldtherapy


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